Program Features

• Weekly workshops and live sessions
  

• Fitness & Nutrition expert guidance
  

• Habit-building challenges such as hydration, journaling, gratitude, meal prep, steps
  

• Guest experts and collaborative workshops
  

• Accountability through App and partner integrations
  

• Wednesday lunch-hour coaching check-ins
  

• Closing celebration and transformation showcase
  
  

Bonus Experiences

Local Business Collaborations

Explore new forms of fitness and wellness with curated experiences from local studios and experts.

Guest Educators

Sessions with naturopaths, hypnotherapists, nervous-system specialists, emotional wellness educators, and individuals sharing powerful real-life transformation stories.

Surprise Pop-Up Sessions

Guided activities, classes, and experiences that add joy, play, fun, and adventure to the program.